BLOGS

Bolster and Boost Your Back in Minutes

Back pain is common during pregnancy and motherhood due to body changes. Simple, no-equipment exercises can help ease the discomfort.

Legs and Feet

Aches and pains? The cause could be your feet. Deep Freeze Cold Patch offers safe, cooling relief—no mess, even during pregnancy.

Is your working environment causing muscular tension?

Ease muscle tension with good posture, regular stretching, deep breaths, and proper sleep. Try gentle exercise, massage, or warming products like Deep Heat for relief.

CAUSES OF DRY EYE

Dry eye is caused by an unstable tear film and triggers like screen time, aging, or dry air. Rohto Dry Aid soothes 8 symptoms and gives up to 12 hours of relief.

DEFEAT DRY SKIN

Hada Labo Tokyo Super HA Range

GET YOUR FLEX BACK

Are you one of the 80% of people who experience back pain?

Start The Week With a good

Too much sitting and not moving around enough can weaken our back muscles and that can lead to aches and pain in our back, neck, and shoulders.

Maxxing your most active muscles

If I were to say, where are the most active muscles in your body, what would you say? Biceps? Quads? Hamstrings? The muscles we need to smile. To talk? Muscles in your feet or hands?

GETTING BACK TO GOOD BACK HEALTH

The Mind Your Back campaign offers five simple S.T.E.P.S. to help manage and prevent back pain.

MUSCULAR TENSION

Many of us experience muscular tension, simply because of the trials and tribulations our bodies go through as part of everyday life.